A fully nutritious meal, Mjaddara is easy to make and very
tasty.
Ingredients (for 4 persons)
-
2 cups of rice
-
1 cup of brown lentils
-
One onion
-
Vegetable oil
Steps:
1. Clean the brown lentils and boil them in a pot until they are soft and
edible (15 minutes on medium heat.)
2. Wash the rice and cover it in hot water and leave aside until the
lentils are done.
3. Cut the onion in stripes and fry in vegetable oil until golden brown.
4. Drain the water from the lentils and from the rice as well. Place the
rice on top of the lentils in the pot and mix. Add a teaspoon of vegetable
oil, and mix the ingredients together over medium heat for two minutes.
Add salt, pepper, cumin, and cardamom to taste. Cover with hot water (1 cm
above the mixture). Let simmer on low heat until the water evaporates
(about 15 - 20 minutes).
5. Turn over (like a cake) in a big plate, and cover the top with the
fried onion stripes.
6. Serve with yogurt and green salad.
Variation: half the onion stripes can be added to the mixture before
adding the water and letting it simmer. The remaining onion stripes can be
used for garnish.
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Added: June 2006 |